As
your baby gets older and turns into a toddler, they’ll start
to need
less sleep during the day, but about 11 hours or so at night.
You’ll be
transitioning to fewer naps and even a cranky tired baby can have
difficulty getting to sleep.
If
your
child will to go to bed only if you're around, he's forming bad habit
that will be hard to break later. The best lesson you can teach him is
how to soothe himself to sleep. Follow a nightly bedtime ritual (bath,
books, and bed, for example) so he knows what's expected of him and
what to expect at night. You can tell him that if he stays in bed
you'll come back in five minutes to check on him. Let him know that
he's safe and that you'll be nearby.
Toddlers
are great negotiators, and they're no different when it comes to
bedtime. And because they so enjoy the time they spend with you,
they'll do what they can to prolong the time they have with you. Your
child may take his time doing his usual nightly routine, ask repeatedly
for a glass of water, or keep requesting that you come to his room
because he needs something. If you suspect he's stalling, don't let
him. Tell him it's time for bed and that he can finish working on his
art project the next day or find the stuffed bunny the following
morning. Make the nighttime routine more “business
like” when you kiss
your baby and tuck him/her in. Don’t wait around for your
baby to fuss.
Just leave and close the door and wait about ten minutes before you go
back in the room.
Sometimes
it’s just a
battle for control. Your toddler wants to control his environment as
much as possible. You can’t force him to fall asleep. Try
reverse
psychology and tell him he doesn’t have to go to sleep, but
can play in
his crib. Eventually, he’ll fall asleep on his own.